2 years ago

What is Cinnamon and How Does it Work?

Cinnamon (also known as cinnamomum verum) comes from a small evergreen tree and is native in South Asia. And many people around the world use it as a spice to flavor desserts, cereals, fruit and other forms of cuisine. But some cultures believe in read more...

2 years ago

How Much Cinnamon Should I Use if I have increased blood sugar levels?

According to studies, only 1/4 teaspoon of cinnamon used 2-3 times a day is needed. You can sprinkle it on your tea and foods that you eat such as fruit, whole wheat bread and cereal. Pretty much any food that you included in your diabetic diet pl read more...

2 years ago

Is blood sugar regulation possible with cinnamon?

The Benefits of Cinnamon for Diabetes

Filed under: Diabetic Nutrition, Natural Supplements 

Are you a big fan of cinnamon? Well, if you are a type 2 diabetic, there has been studies that show that read more...